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Walk With Ease

A community-based physical activity and self-management education program.

Participants enroll in a 6-week class which can be an in-person group, self-directed or self-directed enhanced (combination of online and in-person) may help:

  • Reduce pain/discomfort of arthritis.
  • Increase balance, strength and walking pace.
  • Build confidence in ability to be physically active.
  • Improve overall health.

Course Locations

Get the phone number for your course by county in the menu below.

Current class offerings can be found here. Call your local health department for information on future Walk with Ease classes.

County Phone number
Lincoln (405) 258-2640
Logan (405) 282-3485
Payne - Cushing (918) 225-3377
Payne - Stillwater (405) 372-8200
Pontotoc (580) 332-2011
Osage (918) 287-3740

These are additional partners offering classes. Please reach out to them directly for information on upcoming classes.

  • Walk With Ease enrollment form
  • Walk With Ease TA Request

Contact Information

Mailing Address:
Oklahoma State Department of Health
Community Analysis & Linkages
123 Robert S. Kerr Ave.
Oklahoma City, OK 73102-6406

Physical Address:
Oklahoma State Department of Health
Community Analysis & Linkages
123 Robert S. Kerr Ave.
Oklahoma City, OK

Email: CAL@health.ok.gov

 

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