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TSET Better Health Podcast

Welcome to Better Health

The TSET Better Health Podcast is your go-to source for everything related to tobacco cessation, health, fitness and community. Join us as we cover topics like health care in rural communities, mental health and tobacco use, childhood obesity and prevention, farmers markets, life-saving research, community-based TSET Healthy Living Program grants and more. You can find us online anywhere you listen to podcasts. Please follow our Facebook page for updates.

Episode #52: Walking and Pedaling to Better Health

May 30, 2025

Walking, bicycling and other forms of person-powered active transportation are great for recreation, getting from point A to point B and improving one's health and wellness. Episode 52 explores state- and community-based efforts to keep Oklahomans moving in fun and safe environments. Guests are ODOT Active Transportation Coordinator Bart Vleugels and TSET Healthy Living Program coordinators Shelby Keller of Payne County and Stephanie Pendergraft and Kate Ladwig of Garfield County, who discuss Walk This May events in Stillwater and Enid.

All music licensed through PremiumBeat. Full transcripts and music credits available here.

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Last Modified on Jun 02, 2025