Every dose of nicotine increases heart rate, constricts blood vessels and raises blood pressure. Over time, this constant strain can lead to heart disease, stroke and other serious cardiovascular problems. Even smokeless products like vapes and pouches aren’t safe.
The good news? Quitting protects your heart and helps your body recover from years of stress. Evidence-based strategies, from Coaching to patches, gum or lozenges, can make the process easier. Learn more about how nicotine affects your heart and what you can do to reduce your risk.
Last Modified on
Jan 05, 2026