Swap Up Gives Oklahoma Teens New Ways to Explore Healthy Habits

Eating better, drinking more water and staying active can make a difference in how teens feel each day. The Tobacco Settlement Endowment Trust's (TSET) Swap Up campaign is making it easier for Oklahoma teens to explore healthy habits through a refreshed website featuring interactive quizzes, recipes, videos and practical tips. The campaign is also introducing the Swap Up Show, a YouTube series featuring Oklahoma teens and young adults in food challenges, games and conversations with guests. Together, these resources help teens connect healthy choices to their energy, mood and focus while finding simple changes that fit their lives.