Looking for the latest from TSET all in one place? Check out our updated newsroom. Browse information on policies and tobacco prevention. Explore accessible resources. Find healthy tips and support for quitting tobacco. Plus, read the latest press release for information on healthy changes happening across Oklahoma.

Quit the Hit is now open for teens and young adults ages 13-24. This free, five-week program on Instagram helps you quit vaping with support from quit coaches and peers. You will get daily guidance, group challenges and tools to stay vape free. Enrollment closes January 16, 2026.

Every quit journey is different. If you or a loved one are thinking about quitting tobacco, the Oklahoma Tobacco Helpline has FREE, customizable quit services. Explore their options to find what works.

 The TSET Healthy Youth Initiative helps young people make healthier choices through public health education, youth-led advocacy and character-building programs across Oklahoma. Click here to learn how you can support the next generation!

TSET grants and programs are improving health across Oklahoma. View our local impact tracker to see health indicators for your county and community.

Join us as we cover topics including rural health care in Oklahoma, tobacco use, childhood obesity and prevention, farmers markets, TSET grants in your communities and more.

The proof is in the data. Through research, partners and programs, TSET’s impact is improving health in your community. Find your county to see the difference.

Open and honest conversations about the dangers of tobacco and nicotine can protect your kids from a lifetime of addiction. Learn how to start the conversation and explore free, age-specific resources.

Healthy doesn’t mean boring! Shape Your Future has dozens of recipe collections and hundreds of meals that bring flavor and nutrition. Browse all their FREE, healthy options to discover your family’s new favorite meal.