Walking Club
Research shows the association between exercise and our physical health, and the latest studies emphasize the connection to our brain health. Since the pandemic, many have lost motivation to exercise, so the purpose of starting a walking club is to get people to encourage each other by walking together. The program will include different challenges throughout the year and meetups at different locations, for those who want to join a group walk. We have provided many locations to walk across the state and we will continue to add more as we find them. Everyone who signs up will be sent information and resources to help them get started, even if you are a beginner.
Let’s dream big to get as many state employees as we can moving and improving our well-being.