Please reach out to them directly for information on upcoming classes.
Walk With Ease
A community-based physical activity and self-management education program.
Participants enroll in a 6-week class which can be an in-person group, self-directed or self-directed enhanced (combination of online and in-person). The classes may help:
- Reduce pain/discomfort of arthritis.
- Increase balance, strength and walking pace.
- Build confidence in the ability to be physically active.
- Improve overall health.
Course Locations
Get the phone number for your course by county in the menu below.
Call your local health department for information on future Walk with Ease classes.
| County | Phone number |
|---|---|
| Lincoln | (405) 258-2640 |
| Logan | (405) 282-3485 |
| Payne - Cushing | (918) 225-3377 |
| Payne - Stillwater | (405) 372-8200 |
| Pontotoc | (580) 332-2011 |
| Osage | (918) 287-3740 |
- Walk With Ease enrollment form
- Please submit upcoming Walk With Ease courses using this form.
- Walk With Ease TA Request
- If you have a question or are in need of assistance, please submit a request form.
Contact Information
Mailing Address:
Oklahoma State Department of Health
Community Analysis & Linkages
123 Robert S. Kerr Ave.
Oklahoma City, OK 73102-6406
Physical Address:
Oklahoma State Department of Health
Community Analysis & Linkages
123 Robert S. Kerr Ave.
Oklahoma City, OK
Email: CommunityDevServices@health.ok.gov
