Summary
Summer is a time of fun and relaxation for many Oklahomans and their families, but it is not without its dangers. Heat-related illnesses can sneak up easily on people out enjoying the sun or working hard through the day. Stay safe with the tips below.
This toolkit was created for the Oklahoma Department of Emergency Management and its partners to promote #HeatSafety throughout the sweltering summer months and equip Oklahomans with the information they need to recognize, prevent and treat heat-related illnesses.
Summer Is Here
Summer's here, Oklahoma! 🌞 Heat illnesses can sneak up on you while you're having fun in the sun. Monitor your health and take steps to beat the heat by dressing in lightweight clothing, taking breaks in the shade, drinking lots of water and scheduling outdoor activities in the early morning or late evening ⏰
#HeatSafety #ReadyOK
Who's At Risk
Some are more susceptible to heat illnesses than others. If you don't fall into one of these categories, be sure to keep an eye out for these folks when the heat is intense. They should take extra precautions to stay safe!
🤰 Pregnant Woman
🚼 Infants & Children
👴 Older Adults
🏈 Athletes
👷♂️ Outdoor Workers
🚨 First Responders
#HeatSafety #ReadyOK
Stay Safe
Stay safe in the heat! ⏬
💧 Drink LOTS of water
🌳 Take frequent breaks away from the sun
⏰ Limit outdoor time to early mornings/late evenings
#ReadyOK
Know the Signs
🥵 Heat exhaustion is severe, and heat stroke is often fatal ☠️ Know the signs so you can seek help and help others before it's too late!
#HeatSafety #ReadyOK
Save a Life
Temperatures rise all too rapidly inside parked cars - even those in the shade! If you see a child alone in a car, act immediately and call 911❗Children in distress due to heat should be removed from the vehicle as quickly as possible and rapidly cooled 🌀
#HeatSafety #ReadyOK
