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The American Heart Association has defined Life’s Simple 7 to help people improve their cardiovascular health. Being active*, monitoring your health and making simple changes to your lifestyle can have you on your way to living a healthier and longer life.
Take the American Heart Association’s My Life Check assessment and learn Life’s Simple 7 steps to heart health by going to:
For questions or further assistance, download the HealthChoice Benefits app and chat with a care guide today or call the HealthChoice Care Management team at 888-750-3232.
For more information about the HealthChoice Care Management Team, visit hccarecoordination.com.
* Talk with your doctor before significantly increasing your activity level.