Wagoner County Health Department
Tai Chi Quan: Moving for Better Balance®
The Eight Tai Chi Quan forms taught are adapted from 24 simplified forms of Tai Chi. According to the CDC, Tai Chi Quan, if practiced regularly is proven to reduce the risk of falls by 55%.
Tai Chi Quan is FREE and 10-12 week beginning classes are offered several times a year by Certified Instructors.
For more information on Tai Chi Quan please visit here
Contact your Health Educator, Jamie Weatherman, for more information and upcoming class dates!
(918) 486-2845 | firstname.lastname@example.org
Tai Chi is for all ages. ANYONE can participate, even in a wheelchair!
"Every 20 minutes an older adult dies from a fall in the United States, CDC."