Wellness at SOK
At SOK we believe wellness in mind and body is essential to doing our best work and living fulfilling lives. Taking care of ourselves helps us stay focused, energized and ready to support our teammates and customers. That’s why we offer resources to help staff prioritize their health and well-being, from employee assistance programs to wellness initiatives that support a balanced lifestyle.
Fall Wellness at Service Oklahoma
Fall is about your wellness at Service Oklahoma. We’re sharing resources offered across the state to celebrate a happier, healthier you. Whether it’s learning new strategies to become more physically active, taking a brain break with a word search, investing in your mental health or exploring available THRIVE programs, we have something for you.
Benefits-eligible employees, don't forget to mark your calendars for Open Enrollment, which begins in October.
Support Groups
The State of Oklahoma's THRIVE program offers a variety of free support groups designed to connect people who are experiencing similar life circumstances. Whether you're caring for a loved one, managing a health condition or looking for support through a difficult season, these groups provide a welcoming space to learn, share and connect with others.
Financial Health
Through THRIVE, State of Oklahoma employees have access to free, self-paced financial education with OK Money Matters. These online learning modules allow you to build your financial knowledge at your own pace, whenever it's most convenient for you. This could mean from the comfort of home, on the weekend or during personal time. They're also a great option if you're unable to attend in-person financial wellness trainings.
Stress Management
THRIVE, which is available to all state employees, offers a stress management program. The program is a five-week virtual Teams course that teaches you how stress impacts your health, how to find your purpose and the Porter Stress Model.
THRIVE Wellness
THRIVE is the state employee wellness program available to all SOK employees, offering resources to support a healthier, more balanced life.
Wellness Discounts
THRIVE Wellness has partnered with fitness centers across the state to offer exclusive discounts that make prioritizing health more accessible.
Oklahoma EAP
The Oklahoma Employee Assistance Program offers confidential assistance to promote well-being and a healthier lifestyle.
SOK Walking Club
The Service Oklahoma Walking Club is a fun and flexible way to stay active while supporting your overall health and well-being. Whether you're walking during the workday, exercising after hours, exploring your community on the weekends, or participating in a group walk with coworkers, every step counts. Track your steps using your smartphone, smartwatch, fitness tracker, or other preferred method and submit your total through the digital submission form at the end of each quarter to the Walking Club Submission form. Every employee who submits a quarterly step total will be entered into a participation drawing.
| Quarter | Tracking Period | Submissions Due |
| Quarter 1 | January 1 – March 3 | April 1 |
| Quarter 2 | April 1 – June 30 | July 1 |
| Quarter 3 | July 1 – September 30 | October 1 |
| Quarter 4 | October 1 – December 31 | January 1 |
Service Oklahoma
P.O. Box 11415
Oklahoma City, OK 73136
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